Rid yourself of the embarrassment of yellow-stained teeth. Follow this guide to achieve the smile of your dreams with a little time and effort. Not only will it makes you more attractive, but it will give you a great boost in self-confidence.
If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
Fruit are also great teeth whiteners. Specific fruits like oranges can really whiten a smile. To whiten your teeth, turn the strawberries into paste by pulverizing them and then putting that paste onto your teeth for about five minutes. You can simply rub a orange peel on your teeth to whiten them.
Raw foods, especially fruits and vegetables keep your teeth healthy. Sugared and processed foods are bad for the teeth and discolor them. Don’t eat these if you want to keep your smile bright. If you want a healthy smile, you should avoid constant snacking.
Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.
Crowns do not respond to the same whitening techniques as your teeth. When use whitening products, it will have an effect on natural teeth but not your crowns.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
Don’t brush and floss teeth less that two times daily. You need to prevent the plaque that can discolor the teeth. Take especially good care of your teeth before you go to bed because whatever plaque or germs you leave in there will manifest in your mouth while you sleep.
Electric toothbrushes are really going to help you win the battle against yellow teeth. The pulsating brushes will eliminate your plaque more effectively than a traditional brush will and that will keep your teeth looking whiter. This will also help you fight gingivitis and cavities better than the traditional brush will.
To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It’ll make sure part of your smile looks great.
Whitening your teeth might seem artificial and painful, but that’s not always the case. Besides, why shouldn’t you have super-clean teeth? What’s unnatural about that? You’ll definitely experience a boost to your self-confidence if you do. Apply these tips consistently to ensure the best results.